Bikram Yoga

Bikram Yoga - Bikram Yoga is a series of 26 yoga postures (hatha yoga) performed in a particular order and done in a heated room. The heated room is said to ease muscles and joints and promote detoxification through sweating. The heated room conditions are also more similar to weather conditions in India, where yoga originates. Classes at the centre are mixed ability and a drop-in class costs £12.  

• Bikram's Yoga College of India
• 173 - 175 Queens Crescent, Kentish Town
• London
• NW5 4DS
• Tel #: 020 7692 6900
• Website: Bikram Yoga

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