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Ideal Bite
Raw Food Coach

Sprouted Chickpea Hummus

  • Category: Bean and Lentil Dishes
  • Preparation time: 15 minutes

Ingredients:

3 cups sprouted chickpeas
1/2 cup tahini
1/2 cup lemon juice
2 large cloves garlic
1/2 tsp. cumin
1/2 tsp. cayenne
1 tsp. oregano
1 tsp. paprika
1/4 cup toasted sesame seeds (optional)

Instructions:

Process all ingredients in a blender, adding water make a thick paste. Serve with fresh vegetable slices or bread.


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