4 inch/10cm piece of cucumber, quartered lengthways and chopped crosswise
2 medium just ripe bananas, thinly sliced
2 medium green peppers, seeded, cored and diced
2 sweet oranges, peeled, pith removed, separated into segments and then cut into halves
5 oz/150g natural yoghurt
1tbsp flaked almonds, lightly toasted
Combine the cucumber, banana, green pepper and oranges in a salad bowl.
Stir in the yoghurt, sprinkle the almonds over the top and serve.