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Ideal Bite
Raw Food Coach

Miso Soup

  • Category: Soup
  • Preparation time: 15 minutes

Ingredients:

3-4in wakame seaweed
1½ pints / 900ml water
1 medium onion, cut in half and sliced
3 green cabbage leaves, finely chopped
1tbsp miso
chopped fresh parsley and spring onions to garnish

Instructions:

Quickly rinse the wakame in water to remove excess salt and then soak in fresh water for 5 minutes.
Bring the 1½ pints of water to the boil, add the seaweed and simmer for 2-3 minutes.
Add the onion and cabbage and simmer until tender (about 15 minutes), leaving the lid off the pot.
Remove a small amount of water from the pot, stir in the miso to form a smooth paste and then return it to the pot.
Simmer for a further 3-4 minutes, then serve garnished with the parsley and spring onion.

 


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