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Ideal Bite
Raw Food Coach

Ayurvedic Sprout Salad

  • Category: Salads
  • Preparation time: 15 minutes

Ingredients:

1 cup fresh mung sprouts (sprout your own and use them when the sprouts are about 1/2" long)
1/2 cup deseeded peeled diced cucumber
1/2 cup chopped celery
1 tbsp lemon juice
1 tbsp extra-virgin olive oil
1 tbsp chopped fresh cilantro
1 tbsp sunflower seeds
salt and black pepper to taste

Instructions:

  1. Combine the veggies and sprouts in a glass bowl.
  2. Whisk together the salt, pepper, lemon juice and olive oil in a separate bowl.
  3. Add to the salad and toss well to mix.
  4. Garnish with the cilantro and sunflower seeds and serve at room temperature or cool.


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